If you're paying a fortune each month for a Sky or Virgin Media subscription, now could be the time to think about cancelling. Here are the best ways to get your TV and movie fix for less.
If it's live telly you're after, some of the  are available on Freeview.
In recent years, millions of us have tuned in to watch Planet Earth II, The Great British Bake Off, and I'm A Celebrity — all of which were shown on terrestrial channels.
Freeview offers over 70 TV channels, 15 HD channels and more than 30 radio stations, including:
BBC One HD
BBC Two HD
BBC News
ITV HD
Channel 4 HD
Channel 5 HD
ITV 2
Dave
Film4
More4
Really
E4
Food Network
Travel Channel
Sky News
CBeebies
Along with soaps, sport and original dramas, digital channels like E4 show hit US sitcoms and dramas. You can also watch movies with Film4, which show a mix of Hollywood blockbusters and world cinema.
If you have a TV with Freeview built in, it won't cost you anything to start watching digital channels, though you will need a TV licence. If you have an older TV, Freeview boxes cost less than £30 and just need to be plugged into your TV with your aerial and a SCART lead or HDMI cable.
If you prefer to watch TV shows and films on demand, the main UK terrestrial channels all have free online catch up services that let you do exactly that:
 includes a host of catch up TV, sport and films. You can access iPlayer on a range of devices including your smart TV, and most of the titles can be viewed in HD if your internet connection is fast enough.
 includes mainly catch up TV, but also has the odd film from time to time.
 has loads of catch up TV and box sets you can stream for free, like Catastrophe and This Is England 88. You'll need to register an email address and password to access the content, but it's free to do and means you can stream on most devices.
 is good for watching catch up telly, but the film selection isn't great. While boxset content is limited, you can catch kids' favourites Peppa Pig and Fireman Sam. It's free to use but unless you're a Neighbours fan, it's probably not worth it.
All of these services are free, but you'll need a TV licence to use BBC iPlayer. The length of time content is available for varies, so check the terms and conditions for details.
You can find out
Amazon Prime video includes over 15,000 TV shows and films, including original series like Transparent and The Man in the High Castle.
Prime also includes several other perks like free delivery from Amazon, a music streaming service, free Kindle books and digital photo storage. It costs £7.99 a month or £79 a year.
If you just want to watch films and box sets, you can opt for Prime Video, which is only £5.99 a month.
Here is where you can get a  to try it out.
You can keep the service if you are impressed with the range of films and TV shows as well as Prime's other features. If not, you can cancel it after 30 days and pay nothing.
Here's more about Amazon Prime and whether it's worth the cost
Netflix is one of the most popular streaming services, thanks to original content like Stranger Things and Orange is the New Black.
It also includes content from the BBC and Channel 4 original box sets, like Sherlock and Skins.
Netflix contracts only run for 30 days, so you can cancel whenever you like without paying a fine.
The Standard and Premium packages also let you stream from more than one device, so if someone in your household already has an account you may be able to watch content for free.
Now TV is a non-subscription service, which lets you pay daily, weekly or monthly for the TV you want to watch. It's good if you watch seasonal TV shows, like Game of Thrones or Westworld, or if you want to watch certain live sports.
You can now get broadband, home phone and TV in one bundle with the .
Their cheapest bundle is £29.99 a month, compared to the equivalent Sky package which would set you back over £50 a month.
Like Now TV, the Combo package comes without a contract, so you can cancel whenever you like. You can tailor your package too, so you can get faster broadband and more channels if you pay more.
There are plenty of alternatives to using Sky or Virgin's pay per view movie channels:
iTunes: You can rent and buy films using iTunes, but you'll need to  and set up an account. Prices vary depending on the popularity of the film or TV show, but you can expect to pay between 99p and £5 to rent a film.
Amazon: You can still  if you don't have Prime, but it could end up costing you more. Prices range from £3.49-£9.99 to buy a film, and £6.99-£24.99 to buy a TV series.
TalkTalk TV: Previously Blinkbox, the  lets you buy and rent films and boxsets. Films start from £3.45 to rent and £8.99 to buy; TV shows start from £1.89 per episode or £5.99 per series to buy.
The boxes themselves are. They work similarly to software like Windows Media Player, so you're not going to get arrested just for owning an unaltered Kodi box.
However, when they're pre-loaded with add-ons that let you watch films, TV or paid sport for free, you could be breaking copyright law.
Streaming copyrighted content using a Kodi box could lead to a fine, so you're best off staying clear.